Cloud Bread Recipe: A Delicious And Healthy Alternative To Traditional
Bread
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Cloud Bread Recipe GlutenFree and Keto Cookies and Cups from cookiesandcups.com
Introduction
If you are looking for a gluten-free, low-carb, and fluffy bread recipe, then you should try making Cloud Bread. This bread is a perfect substitute for regular bread and can be used for sandwiches, burgers, or as a side dish. It is also easy to make and requires only a few ingredients. In this article, we will share with you the recipe, instructions, and nutrition facts of Cloud Bread.
Ingredients
To make Cloud Bread, you will need the following ingredients:
3 large eggs, separated
3 tablespoons of cream cheese, softened
1/4 teaspoon of cream of tartar
1 tablespoon of honey or sugar substitute (optional)
A pinch of salt
Instructions
Follow these instructions to make Cloud Bread:
Preheat your oven to 300°F (150°C).
In a large bowl, beat the egg whites with an electric mixer until stiff peaks form.
In another bowl, mix the egg yolks, cream cheese, cream of tartar, honey or sugar substitute, and salt until smooth.
Gently fold the egg yolk mixture into the egg whites until well combined.
Line a baking sheet with parchment paper.
Scoop the mixture into 6 to 8 large dollops on the parchment paper, leaving enough space between them.
Bake for 25 to 30 minutes or until golden brown.
Let the Cloud Bread cool on a wire rack.
Store in an airtight container in the fridge for up to 3 days.
Tips
Here are some tips to make the perfect Cloud Bread:
Make sure to separate the egg yolks and whites carefully, as any trace of yolk in the whites can prevent them from stiffening.
Use room temperature cream cheese for better mixing.
Add the sugar or honey substitute to the egg yolks, not the whites, to avoid deflating them.
Do not overmix the egg yolks and whites, as this can also cause deflation.
You can add flavorings such as garlic powder, herbs, or grated cheese to the mixture for extra taste.
If the Cloud Bread is too soft, you can put it in the toaster or under the broiler for a few minutes.
Nutrition
Cloud Bread is a low-carb and gluten-free alternative to traditional bread. Here are the nutrition facts for one serving (1 slice):
Calories: 45
Protein: 3 grams
Fat: 3 grams
Carbohydrates: 1 gram
Fiber: 0 grams
Sugar: 1 gram
Benefits
Cloud Bread is a healthier option for people who are following a low-carb or gluten-free diet. It is also a good source of protein and fat, which can help you feel full and satisfied. Additionally, it is easy to make and can be used for a variety of dishes.
Conclusion
In conclusion, Cloud Bread is a delicious and healthy alternative to traditional bread. It is easy to make, requires only a few ingredients, and is low in carbs and gluten-free. You can use it for sandwiches, burgers, or as a side dish. Give it a try and enjoy its fluffy texture and great taste!
