Easy Onigiri Recipe Japanese Rice Ball Snack Wandercooks from www.wandercooks.com
Introduction
Onigiri is a traditional Japanese dish made of rice and various fillings, shaped into a triangle or ball shape. It is a popular snack or lunch option in Japan, and it is also gaining popularity around the world. Onigiri is easy to make and customize, making it a versatile and delicious meal option. In this article, we will provide you with an easy and delicious onigiri recipe that you can make at home.
Ingredients
Here are the ingredients you will need to make onigiri: - 2 cups of Japanese short-grain rice - 2 and 1/4 cups of water - 1/4 cup of rice vinegar - 1 tablespoon of sugar - 1 teaspoon of salt - Filling of your choice (such as canned tuna, salmon, pickled plum, or vegetables) - Nori sheets (optional)
Notes on the Ingredients
Japanese short-grain rice is essential for making onigiri, as it has a sticky texture that helps the rice hold its shape. You can find this type of rice in Asian grocery stores or online. Rice vinegar, sugar, and salt are used to season the rice and give it a tangy and slightly sweet taste. The filling of your choice can be anything you like, but traditionally, onigiri is filled with canned tuna, salmon, pickled plum, or vegetables. Nori sheets are optional, but they add a nice flavor and texture to the onigiri.
Instructions
Here are the steps to make onigiri: 1. Rinse the rice in cold water until the water runs clear. 2. Add the rice and water to a rice cooker and cook according to the manufacturer's instructions. If you don't have a rice cooker, you can cook the rice on the stove using a pot with a tight-fitting lid. 3. While the rice is cooking, prepare the seasoning mixture by combining the rice vinegar, sugar, and salt in a small saucepan. Heat the mixture over medium heat until the sugar and salt dissolve, then remove from heat and set aside. 4. Once the rice is cooked, transfer it to a large bowl and add the seasoning mixture. Use a rice paddle or spatula to gently mix the rice and seasoning together until the rice is evenly coated. Cover the bowl with a damp towel and let it cool for about 10 minutes. 5. While the rice is cooling, prepare your filling by chopping or flaking it into small pieces. You can use canned tuna or salmon, pickled plum, or vegetables such as cooked and seasoned mushrooms, carrots, or spinach. 6. Wet your hands with water to prevent the rice from sticking to them. Take a small amount of rice and shape it into a ball or triangle shape, depending on your preference. Make a small indentation in the center of the rice and add your filling. Cover the filling with more rice and shape it into a compact and smooth ball or triangle. 7. If using nori sheets, cut them into small strips and wrap them around the onigiri. The nori will stick to the rice, so you don't need any additional adhesive. 8. Repeat the process until you have used all the rice and filling. 9. Onigiri can be served warm or cold. If serving warm, you can wrap them in plastic wrap and microwave them for a few seconds. If serving cold, you can wrap them in plastic wrap and store them in the refrigerator until ready to eat.
Nutrition
Here is the nutrition information for a typical onigiri: - Calories: 150-200 - Fat: 1-3g - Carbohydrates: 30-40g - Protein: 2-5g The exact nutrition information will depend on the type of filling you use and the size of the onigiri. Onigiri made with vegetables or pickled plum will be lower in calories and fat than those made with tuna or salmon.
Conclusion
Onigiri is a delicious and easy-to-make Japanese dish that can be customized with your favorite fillings. With this recipe, you can make your own onigiri at home and enjoy them as a snack or meal. They are perfect for lunchboxes, picnics, or as a quick and satisfying snack. Try making onigiri with different fillings and seasonings to find your favorite combination.