Discover The Delicious World Of Tomatillos: A Recipe Guide
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Roasted Tomatillo Salsa Verde from www.inspiredtaste.net
What are Tomatillos?
Tomatillos are small, green fruits that are native to Mexico. They are commonly used in Mexican cuisine and are often mistaken for green tomatoes. However, tomatillos have a distinct tart flavor that sets them apart from their tomato cousins. They are an excellent source of Vitamin C, fiber, and antioxidants. If you haven't tried tomatillos before, you're in for a treat. Here are some delicious tomatillo recipes that you can try at home.
Tomatillo Salsa
Tomatillo salsa is a staple in Mexican cuisine. It's a tangy and spicy sauce that is perfect for dipping tortilla chips or topping your favorite tacos. Here's how you can make it:
Ingredients:
1 pound tomatillos
1 jalapeno pepper
1/2 onion
2 cloves garlic
1/4 cup cilantro
Salt to taste
Instructions:
Remove the husks from the tomatillos and rinse them under cold water.
Chop the tomatillos, jalapeno pepper, onion, and garlic into small pieces.
In a blender or food processor, combine the chopped vegetables with the cilantro and salt.
Pulse the mixture until it reaches your desired consistency.
Transfer the salsa to a bowl and serve with tortilla chips or your favorite Mexican dish.
Nutrition:
This recipe makes about 2 cups of salsa, and each 1/4 cup serving contains approximately:
15 calories
0g fat
3g carbohydrates
1g fiber
1g protein
90% of your daily Vitamin C
Tomatillo Chicken Enchiladas
Tomatillo chicken enchiladas are a crowd-pleasing dish that is perfect for dinner parties or family gatherings. Here's how you can make them:
Ingredients:
1 pound boneless, skinless chicken breasts
1 pound tomatillos
1 jalapeno pepper
1/2 onion
2 cloves garlic
1/4 cup cilantro
8-10 corn tortillas
1 cup shredded cheese
Salt and pepper to taste
Instructions:
Preheat your oven to 375 degrees F.
In a large pot, boil the chicken breasts until cooked through.
Remove the chicken from the pot and shred it with two forks.
Remove the husks from the tomatillos and rinse them under cold water.
Chop the tomatillos, jalapeno pepper, onion, and garlic into small pieces.
In a blender or food processor, combine the chopped vegetables with the cilantro and salt.
Pulse the mixture until it reaches your desired consistency.
In a separate pan, heat up the tomatillo sauce and add the shredded chicken.
Fill each tortilla with the chicken and tomatillo mixture and roll it up.
Place the enchiladas in a baking dish and top with shredded cheese.
Bake for 20-25 minutes or until the cheese is melted and bubbly.
Serve hot and enjoy!
Nutrition:
This recipe makes about 8-10 enchiladas, and each enchilada contains approximately:
220 calories
9g fat
16g carbohydrates
2g fiber
20g protein
50% of your daily Vitamin C
Tomatillo Guacamole
If you love guacamole, you'll love this tomatillo twist on the classic. Here's how you can make it:
Ingredients:
2 ripe avocados
1/2 pound tomatillos
1 jalapeno pepper
1/2 onion
2 cloves garlic
1/4 cup cilantro
Salt and pepper to taste
Instructions:
Remove the husks from the tomatillos and rinse them under cold water.
Chop the tomatillos, jalapeno pepper, onion, and garlic into small pieces.
In a blender or food processor, combine the chopped vegetables with the cilantro and salt.
Pulse the mixture until it reaches your desired consistency.
In a separate bowl, mash the avocados with a fork.
Add the tomatillo mixture to the mashed avocados and stir until well combined.
Season with salt and pepper to taste.
Serve with tortilla chips or as a topping for your favorite Mexican dish.
Nutrition:
This recipe makes about 2 cups of guacamole, and each 1/4 cup serving contains approximately:
60 calories
5g fat
4g carbohydrates
2g fiber
1g protein
10% of your daily Vitamin C
Conclusion
Tomatillos are a versatile and delicious ingredient that you can use in a variety of dishes. Whether you prefer tangy salsa or creamy guacamole, there's a tomatillo recipe out there for you. So next time you're at the grocery store, pick up some tomatillos and give these recipes a try. Your taste buds will thank you!
