How To Make Chicken Boudin: A Delicious Cajun Treat
Cheetahshop
Post a Comment
Top comments
Newest first
Über Bites Chicken Boudin Roulade with Crispy Chicken Skin from uberbites.blogspot.com
Craving a taste of Louisiana? Look no further than chicken boudin, a traditional Cajun dish that's equal parts savory and spicy. This dish is a staple in the South, and for good reason. It's packed with flavor, and it's easy to make, too. In this recipe, we'll show you how to make chicken boudin from scratch. Here's what you'll need:
Ingredients
1 pound boneless, skinless chicken breasts
2 cups cooked white rice
1 cup chopped onion
1 cup chopped celery
1 cup chopped green bell pepper
2 teaspoons minced garlic
1/2 cup chopped green onions
1/2 cup chopped parsley
1/4 cup vegetable oil
2 teaspoons kosher salt
1 teaspoon black pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon paprika
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 cup chicken broth
1/2 cup bread crumbs
1/2 cup milk
1/2 cup flour
Instructions
Step 1: Poach the Chicken
Start by poaching the chicken breasts. Place them in a large pot and cover with water. Bring to a boil, then reduce the heat and simmer for 20 minutes or until the chicken is cooked through. Remove the chicken from the pot and shred with a fork.
Step 2: Cook the Vegetables
In a large skillet, heat the vegetable oil over medium heat. Add the onion, celery, and green bell pepper, and sauté until the vegetables are tender, about 10 minutes. Add the garlic and sauté for another minute.
Step 3: Add the Seasonings
Add the shredded chicken, cooked rice, green onions, parsley, salt, black pepper, cayenne pepper, paprika, dried oregano, and dried thyme to the skillet. Mix well to combine.
Step 4: Add the Liquid
Pour in the chicken broth and stir to combine. Cook for a few minutes until the liquid is absorbed. Remove from heat and let cool.
Step 5: Assemble the Boudin
In a small mixing bowl, combine the bread crumbs and milk. Add the mixture to the cooled chicken and rice mixture and mix well. Shape the mixture into small cylinders, about 3 inches long and 1 inch in diameter.
Step 6: Coat the Boudin
In a shallow dish, combine the flour with a pinch of salt and black pepper. Roll each boudin in the flour mixture to coat evenly.
Step 7: Fry the Boudin
In a large skillet, heat vegetable oil over medium-high heat. Add the boudin and fry until golden brown, about 3-4 minutes per side. Drain on paper towels.
Nutrition
Here's the nutritional information for one serving of chicken boudin (makes about 12 servings):
Calories: 234
Protein: 16g
Carbohydrates: 21g
Fat: 9g
Saturated Fat: 1g
Cholesterol: 38mg
Sodium: 543mg
Potassium: 275mg
Fiber: 1g
Sugar: 2g
Vitamin A: 11%
Vitamin C: 24%
Calcium: 4%
Iron: 7%
Enjoy Your Delicious Chicken Boudin
There you have it: a simple and delicious recipe for chicken boudin. This dish is perfect for a family dinner or a party appetizer. Serve with a side of hot sauce or mustard for an extra kick. Enjoy the flavors of the South with this classic Cajun dish!
