Receta de Menudo Jalisciense from gustoxmexico.com
Introduction
Menudo is a traditional Mexican dish that is commonly served as a breakfast or brunch meal. It is a delicious and hearty stew made with beef tripe, hominy, and a variety of flavorful spices. Menudo is not only tasty but also nutritious, as it is a good source of protein, fiber, and vitamins. In this article, we will share with you a detailed recipe for making menudo at home.
Ingredients
To make menudo, you will need the following ingredients:
2 pounds of beef tripe
2 cans of hominy
1 onion, chopped
4 cloves of garlic, minced
3 dried chili peppers
1 tablespoon of dried oregano
1 tablespoon of cumin powder
1 tablespoon of salt
1 lime, cut into wedges
Cilantro, chopped, for garnish
Instructions
Making menudo is a time-consuming process, but the end result is worth it. Here are the detailed instructions for making menudo:
First, prepare the beef tripe. Rinse it thoroughly with cold water and trim off any excess fat or membrane. Cut it into bite-sized pieces and set it aside.
Add enough water to the pot to cover the beef tripe by about 1 inch. Bring the water to a boil and then reduce the heat to low. Cover the pot and let the tripe simmer for 2-3 hours, until it is tender.
While the tripe is simmering, prepare the chili pepper sauce. Remove the stems and seeds from the dried chili peppers and soak them in hot water for about 20 minutes, until they are soft.
Drain the chili peppers and place them in a blender or food processor. Add 1 cup of water, the oregano, cumin, and salt. Blend the mixture until it is smooth.
After the tripe has simmered for 2-3 hours, add the chili pepper sauce to the pot. Stir well to combine.
Add the hominy to the pot and stir it in. Bring the stew to a simmer and let it cook for another 30 minutes, until the hominy is tender.
Season the menudo with additional salt and pepper, to taste. Serve the menudo hot, garnished with chopped cilantro and lime wedges on the side.
Nutrition
Menudo is a nutritious and hearty stew that is low in fat and high in protein and fiber. One serving of this recipe contains approximately:
Calories: 310
Protein: 23g
Carbohydrates: 22g
Fiber: 4g
Fat: 12g
Sodium: 1300mg
Conclusion
Menudo is a delicious and satisfying meal that is perfect for a weekend brunch or a special occasion. While it may take some time and effort to prepare, the end result is well worth it. With this detailed recipe, you can make your own menudo at home and impress your family and friends with your culinary skills. Enjoy!
