Juicy OvenBaked Venison Burgers Recipe Babaganosh from www.babaganosh.org
Introduction
If you're looking for a new and exciting way to enjoy venison, then you'll love this venison burgers recipe! Made with lean, ground venison and a flavorful blend of seasonings, these burgers are a healthy and delicious alternative to traditional beef burgers.
Ingredients
To make these tasty burgers, you'll need the following ingredients:
In a large mixing bowl, combine the ground venison, breadcrumbs, onion, bell pepper, garlic, Worcestershire sauce, salt, black pepper, smoked paprika, cayenne pepper, and egg. Mix well with your hands until everything is evenly combined.
Form the mixture into four equal-sized patties, about 1/2 inch thick each. Make sure to press the patties together firmly so they hold their shape during cooking.
Preheat a grill or grill pan to medium-high heat. Brush the grates with oil to prevent sticking.
Place the venison patties on the grill and cook for about 5-6 minutes per side, or until they reach your desired level of doneness. Use a meat thermometer to ensure that the internal temperature reaches at least 160°F.
Once the burgers are done, remove them from the grill and let them rest for a few minutes to allow the juices to redistribute.
Toast the hamburger buns on the grill for a few seconds on each side.
Assemble the burgers with your desired toppings and serve immediately.
Nutrition
Here's the nutrition information for one venison burger (without toppings):
Calories: 250
Total fat: 9g
Saturated fat: 3g
Cholesterol: 135mg
Sodium: 750mg
Total carbohydrates: 15g
Dietary fiber: 1g
Sugars: 2g
Protein: 27g
Tips and Variations
If you're new to cooking with venison, here are a few tips to help you get the best results:
Choose lean ground venison with a low fat content for the healthiest burgers. Venison is naturally leaner than beef, but some cuts can still be quite fatty.
Be careful not to overcook the burgers, as they can become dry and tough. Use a meat thermometer to ensure that they reach at least 160°F, but no more.
Feel free to experiment with different seasonings and toppings to suit your taste. Venison pairs well with bold, smoky flavors like paprika and cumin, as well as tangy toppings like pickles and mustard.
If you don't have access to ground venison, you can substitute ground elk, bison, or even turkey for a similar flavor and texture.
Conclusion
Venison burgers are a delicious and healthy alternative to traditional beef burgers. With a flavorful blend of seasonings and a lean, protein-packed base, these burgers are sure to become a new favorite in your household. So fire up the grill and give them a try today!
