Homemade Iced Chai Latte from www.mealplanningmagic.com
Introduction
Iced latte is a perfect beverage to enjoy on a hot summer day. It is a refreshing and delicious drink that can be made easily at home. In this article, we will discuss the ingredients, instructions, and nutrition of making iced latte.
Ingredients
To make iced latte, you will need the following ingredients:
1 cup of strong brewed coffee
1 cup of milk
2 tablespoons of sugar
Ice cubes
Coffee
The first and most important ingredient of iced latte is coffee. It is recommended to use a strong brewed coffee for the best taste. You can use any type of coffee beans you like, but dark roast or espresso roast will give a stronger flavor.
Milk
The second ingredient of iced latte is milk. You can use any type of milk you prefer, such as whole milk, skim milk or almond milk. Whole milk will make the latte creamier, while skim milk will make it lighter.
Sugar
The third ingredient of iced latte is sugar. You can adjust the amount of sugar according to your taste. If you like your latte sweeter, you can add more sugar.
Ice Cubes
The fourth ingredient of iced latte is ice cubes. You will need a lot of ice cubes to make the drink cold and refreshing.
Instructions
Now that you have gathered all the ingredients, let's move on to the instructions on how to make iced latte.
Brew a cup of strong coffee and let it cool down to room temperature.
Add 2 tablespoons of sugar to the coffee and stir until the sugar dissolves.
Add 1 cup of milk to the coffee and stir until well combined.
Fill a glass with ice cubes.
Pour the coffee and milk mixture over the ice cubes.
Stir the drink until the ice cubes start to melt and the drink is cold.
Enjoy your refreshing iced latte!
Nutrition
One serving of iced latte contains:
Calories: 120
Protein: 5g
Fat: 2.5g
Carbohydrates: 20g
Sugar: 20g
Sodium: 100mg
Caffeine: 80mg
Calories
One serving of iced latte contains 120 calories. This is a moderate amount of calories for a beverage, so it is a good option for a snack or a light breakfast.
Protein
One serving of iced latte contains 5g of protein. This is a good amount of protein for a beverage, which can help you feel full and satisfied.
Fat
One serving of iced latte contains 2.5g of fat. This is a low amount of fat for a beverage, which makes it a healthy option.
Carbohydrates
One serving of iced latte contains 20g of carbohydrates. This is a moderate amount of carbohydrates for a beverage, which can provide you with energy.
Sugar
One serving of iced latte contains 20g of sugar. This is a high amount of sugar for a beverage, so it is recommended to consume it in moderation.
Sodium
One serving of iced latte contains 100mg of sodium. This is a low amount of sodium for a beverage, which makes it a healthy option.
Caffeine
One serving of iced latte contains 80mg of caffeine. This is a moderate amount of caffeine for a beverage, which can provide you with a boost of energy.
