Thai Green Vegetable Curry Recipe
Introduction
Thai green vegetable curry is a delicious and healthy dish that is perfect for vegetarians and vegans. This curry is a classic Thai dish that is packed with flavor and nutritious vegetables. The curry is made with a blend of aromatic herbs and spices, coconut milk, and fresh vegetables. It is a perfect meal for those who are looking for a meatless alternative to traditional curry dishes. In this blog post, we will provide you with a step-by-step guide on how to make this delicious Thai green vegetable curry recipe.Ingredients
The ingredients required for this recipe are:- 2 tablespoons of coconut oil
- 1 onion (finely chopped)
- 1 garlic clove (finely chopped)
- 1 tablespoon of grated ginger
- 2 tablespoons of Thai green curry paste
- 1 can of coconut milk
- 2 cups of vegetable broth
- 1 tablespoon of soy sauce
- 1 tablespoon of brown sugar
- 1 red bell pepper (sliced)
- 1 green bell pepper (sliced)
- 1 zucchini (sliced)
- 1 cup of green beans (trimmed)
- 1 cup of sugar snap peas
- 1 lime (cut into wedges)
- 1/4 cup of fresh cilantro (chopped)
Instructions
Now, let's move on to the step-by-step instructions for making this delicious Thai green vegetable curry recipe. Step 1: Heat the coconut oil in a large pot over medium heat. Step 2: Add the onion, garlic, and ginger, and sauté for 2-3 minutes until the onion is translucent. Step 3: Add the Thai green curry paste and stir for 1-2 minutes until fragrant. Step 4: Pour in the coconut milk and vegetable broth and stir well. Step 5: Add the soy sauce and brown sugar and stir again. Step 6: Bring the curry to a boil, then reduce the heat to low and simmer for 10-15 minutes. Step 7: Add the red and green bell peppers, zucchini, green beans, and sugar snap peas to the curry and stir well. Step 8: Simmer for another 10-15 minutes until the vegetables are tender. Step 9: Serve the curry with lime wedges and chopped cilantro on top.Nutrition
This Thai green vegetable curry recipe serves four people and each serving contains approximately:- Calories: 347
- Protein: 7g
- Fat: 24g
- Carbohydrates: 30g
- Fiber: 7g
- Sugar: 11g