low fat flapjack recipe slimming world from recipepes.com
Introduction
Flapjacks are a delicious snack that can be enjoyed at any time of the day. However, most traditional flapjack recipes are loaded with sugar and butter, making them high in calories and fat. This is why we have come up with a low-fat flapjack recipe that is perfect for those following a slimming world diet. With our recipe, you can enjoy the taste of flapjacks without worrying about ruining your diet.
Ingredients
To make low-fat flapjacks, you will need the following ingredients:
200g rolled oats
100g self-raising flour
1 tsp baking powder
1 tsp cinnamon
3 tbsp honey
2 tbsp low-fat spread
2 tbsp skimmed milk
1 egg
1 tsp vanilla extract
A pinch of salt
Instructions
1. Preheat your oven to 180°C (160°C fan)/350°F/gas mark 4. 2. Grease a square baking tin with low-fat spread. 3. In a large mixing bowl, combine the oats, flour, baking powder, cinnamon, and salt. 4. In a separate bowl, whisk together the honey, low-fat spread, skimmed milk, egg, and vanilla extract. 5. Pour the wet ingredients into the dry ingredients and mix until everything is well combined. 6. Pour the mixture into the baking tin and smooth it out with a spoon. 7. Bake in the preheated oven for 20-25 minutes or until golden brown. 8. Remove the flapjack from the oven and allow it to cool for 5 minutes before slicing into 12 pieces. 9. Serve and enjoy!
Nutrition
Our low-fat flapjack recipe makes 12 servings, and each serving contains the following:
Calories: 125
Protein: 3g
Carbohydrates: 22g
Fat: 3g
Fiber: 2g
Sugar: 6g
Sodium: 135mg
Conclusion
In conclusion, our low-fat flapjack recipe is a healthy and delicious snack that is perfect for anyone following a slimming world diet. With only 125 calories per serving, you can enjoy a guilt-free treat that won't ruin your diet. So, go ahead and give this recipe a try, and let us know what you think!
