Split Pea Soup with Ham Recipe How to Make It Taste of Home from www.tasteofhome.com
Introduction
Pea soup is a classic comfort food that is perfect for a cold winter day. Made with simple ingredients, this wholesome soup is easy to prepare and can be enjoyed as a main dish or as a side dish. In this article, we will show you how to make a delicious pea soup recipe that is sure to warm you up from the inside out.
Ingredients
To make pea soup, you will need the following ingredients:
1 pound dried green split peas
1 onion, chopped
2 cloves garlic, minced
2 carrots, peeled and chopped
2 celery stalks, chopped
6 cups chicken or vegetable broth
1 teaspoon dried thyme
1 bay leaf
Salt and pepper to taste
1 tablespoon olive oil
Instructions
Here are the step-by-step instructions for making pea soup: Step 1: Rinse the split peas in a colander, then drain and set aside. Step 2: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and garlic and cook for 2-3 minutes until softened. Step 3: Add the carrots and celery and cook for an additional 2-3 minutes. Step 4: Add the split peas, chicken or vegetable broth, thyme, bay leaf, salt, and pepper to the pot. Stir to combine. Step 5: Bring the soup to a boil, then reduce the heat to low and simmer for 1-2 hours, stirring occasionally, until the split peas are tender and the soup has thickened. Step 6: Remove the bay leaf from the pot and discard. Step 7: Using an immersion blender, blend the soup until it is smooth and creamy. If you don't have an immersion blender, you can use a regular blender, but be sure to let the soup cool slightly before blending and work in batches. Step 8: Taste the soup and adjust the seasoning as needed. Serve hot with some crusty bread on the side.
Nutrition
Pea soup is a healthy and nutritious meal that is packed with fiber, protein, and vitamins. Here is the approximate nutritional information for one serving of pea soup (based on a recipe that serves 6):
Calories: 250
Protein: 15g
Carbohydrates: 42g
Fiber: 15g
Fat: 2g
Sodium: 500mg
Potassium: 800mg
Vitamin A: 70% of the RDI
Vitamin C: 10% of the RDI
Iron: 20% of the RDI
Conclusion
Pea soup is a hearty and satisfying meal that is perfect for a cold winter day. Made with simple ingredients and easy to prepare, this soup is sure to become a family favorite. Try it out and let us know how it turns out!
