Pineapple Recipes: Delicious And Nutritious
Introduction
Pineapple is a tropical fruit that is not only delicious but also packed with nutrients. It is rich in vitamins, minerals, and antioxidants that promote good health. Pineapple can be eaten raw or used in various recipes to create mouth-watering dishes. In this article, we will discuss some easy and delicious pineapple recipes that you can try at home.Ingredients
Before we get into the recipes, let's take a look at the ingredients you will need to make these delicious pineapple dishes. 1. Fresh Pineapple 2. Coconut Milk 3. Brown Sugar 4. Soy Sauce 5. Red Bell Pepper 6. Green Onion 7. Garlic 8. Ginger 9. Lime Juice 10. Cilantro 11. Shrimp 12. Chicken Breast 13. Rice 14. Eggs 15. Onion 16. Carrots 17. Peas 18. Cashew Nuts 19. Curry Powder 20. Olive OilInstructions
1. Pineapple Fried Rice
Ingredients:
- 2 cups cooked rice
- 1 cup diced fresh pineapple
- 1/2 cup diced onion
- 1/2 cup diced carrots
- 1/2 cup frozen peas
- 2 eggs, beaten
- 1/2 cup cashew nuts
- 3 tablespoons soy sauce
- 2 tablespoons olive oil
Instructions:
- Heat olive oil in a pan and add onions, carrots, and peas. Stir-fry for 3-5 minutes until the vegetables are tender.
- Add beaten eggs to the pan and scramble until fully cooked.
- Add cooked rice, diced pineapple, cashew nuts, and soy sauce. Stir-fry for 5-7 minutes until the rice is heated through.
- Serve hot and enjoy!
2. Pineapple Shrimp Skewers
Ingredients:
- 1 pound large shrimp, peeled and deveined
- 1 cup diced fresh pineapple
- 1/2 cup coconut milk
- 1/4 cup brown sugar
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 tablespoon minced garlic
- 1 tablespoon grated ginger
- 1/4 cup chopped cilantro
Instructions:
- Combine coconut milk, brown sugar, soy sauce, lime juice, garlic, and ginger in a bowl. Mix well.
- Add shrimp and diced pineapple to the bowl and marinate for 30 minutes.
- Thread shrimp and pineapple onto skewers.
- Grill skewers for 3-4 minutes on each side until the shrimp is fully cooked.
- Garnish with chopped cilantro and serve hot.
3. Pineapple Chicken Curry
Ingredients:
- 1 pound boneless chicken breast, cut into small pieces
- 1 cup diced fresh pineapple
- 1/2 cup diced red bell pepper
- 1/2 cup sliced green onion
- 2 tablespoons curry powder
- 1 tablespoon minced garlic
- 1 tablespoon grated ginger
- 1/4 cup coconut milk
- 2 tablespoons olive oil
Instructions:
- Heat olive oil in a pan and add chicken. Stir-fry for 5-7 minutes until the chicken is fully cooked.
- Add red bell pepper, green onion, minced garlic, and grated ginger. Stir-fry for another 2-3 minutes.
- Add diced pineapple, curry powder, and coconut milk. Stir well.
- Cover the pan and let it simmer for 10-15 minutes until the sauce thickens.
- Serve hot with rice and enjoy!