Punjabi Samosas Fauzia’s Kitchen Fun Samosa recipe, Easy samosa from www.pinterest.com
Introduction
Samosas are a popular appetizer or snack in many parts of South Asia and the Middle East. They are triangular-shaped pastries filled with spiced vegetables, meat, or cheese. They are usually deep-fried or baked and served with a chutney or sauce. In this article, we will learn how to make samosas at home with an easy recipe.
Ingredients
To make samosas, you will need the following ingredients:
2 cups all-purpose flour
1/2 teaspoon salt
1/4 cup vegetable oil
1/2 cup water
1/2 teaspoon cumin seeds
1/2 teaspoon coriander seeds
1/2 teaspoon fennel seeds
1/2 teaspoon mustard seeds
1/2 teaspoon turmeric powder
1/2 teaspoon red chili powder
1/2 teaspoon garam masala
1 cup boiled and mashed potatoes
1/2 cup green peas
1/4 cup chopped coriander leaves
1/4 cup chopped onions
1/4 cup chopped ginger
1/4 cup chopped garlic
1/4 cup vegetable oil for frying
Instructions
1. In a large mixing bowl, combine the flour, salt, and vegetable oil. Mix well with your hands until the mixture resembles breadcrumbs. Gradually add water and knead the dough until it becomes smooth and elastic. Cover the dough with a damp cloth and let it rest for 30 minutes. 2. In a small pan, roast the cumin seeds, coriander seeds, fennel seeds, and mustard seeds until fragrant. Grind the spices into a fine powder using a mortar and pestle. 3. In a mixing bowl, combine the boiled and mashed potatoes, green peas, coriander leaves, onions, ginger, garlic, and the ground spice mixture. Add turmeric powder, red chili powder, and garam masala. Mix well. 4. Divide the dough into small balls and roll them out into circles. Cut each circle into two halves. Take one half and fold it into a cone shape. Fill the cone with the potato and pea mixture and seal the edges by applying water. Repeat the process with the remaining dough and filling. 5. Heat vegetable oil in a deep frying pan. Fry the samosas until golden brown and crispy. Serve hot with your favorite chutney or sauce.
Nutrition
The nutritional value of samosas may vary depending on the filling and cooking method. However, a typical samosa made with potatoes and peas contains around 150-200 calories per piece. It also provides carbohydrates, protein, fiber, and various vitamins and minerals. However, samosas are high in fat and sodium due to the deep-frying process. Therefore, it is recommended to consume them in moderation as a part of a balanced diet.
Conclusion
Making samosas at home may seem daunting, but with this easy recipe, you can create delicious and crispy samosas in no time. You can also experiment with different fillings such as meat, cheese, or lentils. Just remember to be careful while frying and enjoy your homemade samosas with your loved ones.
