Delicious Staffordshire Oat Cake Recipe
Introduction
Staffordshire oat cake is a traditional dish that originated in Staffordshire, England. It is a type of pancake that is made using oatmeal and flour. It is a delicious and healthy breakfast option that is easy to make and can be enjoyed with a variety of toppings. In this article, we will provide you with a step-by-step guide on how to make Staffordshire oat cake at home.Ingredients
The ingredients required to make Staffordshire oat cake are:- 225g medium oatmeal
- 225g plain flour
- 1 tsp salt
- 1 tsp sugar
- 1 tsp bicarbonate of soda
- 1 tsp cream of tartar
- 450ml milk
- 1 egg
- Oil or butter for frying
Instructions
Follow these simple steps to make delicious Staffordshire oat cake:- Mix the oatmeal, flour, salt, sugar, bicarbonate of soda, and cream of tartar in a large bowl.
- Beat the egg and mix it with the milk in a separate bowl.
- Add the egg and milk mixture to the dry ingredients and mix well to form a smooth batter.
- Heat a non-stick frying pan over medium heat and add a little oil or butter.
- Use a ladle to pour the batter into the frying pan, and spread it out to form a thin pancake.
- Cook the pancake for 2-3 minutes on each side until golden brown.
- Repeat until all the batter is used up.
- Serve hot with your choice of toppings.
Nutrition
Staffordshire oat cake is a healthy and nutritious breakfast option. One serving of Staffordshire oat cake contains:- Calories: 182
- Protein: 6g
- Carbohydrates: 29g
- Fat: 4g
- Fiber: 2g
Toppings
Staffordshire oat cake can be enjoyed with a variety of toppings. Here are some popular topping options:- Butter and jam
- Cheese and tomato
- Bacon and egg
- Smoked salmon and cream cheese
- Avocado and tomato
Tips
Here are some tips to make the perfect Staffordshire oat cake:- Use a non-stick frying pan to avoid sticking.
- Make sure the frying pan is hot before adding the batter.
- Spread out the batter evenly to form a thin pancake.
- Cook the pancake over medium heat to avoid burning.
- Flip the pancake carefully to avoid breaking it.
- Store leftover oatcakes in an airtight container in the fridge.