Super Simple Spaghetti Bolognese A delicious and quick meal from lemonadeandlipstick.com
Introduction
When it comes to comfort food, few dishes can beat a classic Bolognese sauce. This rich and flavorful tomato-based sauce is perfect for topping your favorite pasta, whether you prefer spaghetti, fettuccine, or penne. The best part? You don't have to be a seasoned chef to whip up a delicious Bolognese sauce. In fact, this recipe is so easy that even beginners can master it with ease. In this blog post, we'll show you how to make a simple yet delicious Bolognese sauce that's sure to impress your family and friends.
Ingredients
Before we get started, let's take a look at the ingredients you'll need for this recipe:
1 pound ground beef
1 onion, diced
4 cloves garlic, minced
1 can diced tomatoes
1 can tomato sauce
1 tablespoon tomato paste
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup red wine
1 tablespoon olive oil
Instructions
Now that you have your ingredients ready, let's start cooking!
Heat the olive oil in a large skillet over medium-high heat.
Add the ground beef and cook, stirring occasionally, until browned and cooked through, about 8-10 minutes.
Remove the beef from the skillet and set it aside.
Add the diced tomatoes, tomato sauce, tomato paste, basil, oregano, salt, and pepper to the skillet.
Stir everything together and bring the sauce to a simmer.
Add the red wine and stir to combine.
Return the cooked beef to the skillet and stir everything together.
Simmer the sauce for about 10-15 minutes or until it has thickened to your liking.
Remove the skillet from the heat and let it cool for a few minutes.
Serve the Bolognese sauce over your favorite pasta and enjoy!
Nutrition
Now that you know how to make this delicious Bolognese sauce, let's take a look at its nutritional content. This recipe makes about 6 servings, and each serving contains:
Calories: 361
Protein: 24g
Fat: 22g
Carbohydrates: 16g
Fiber: 4g
Sugar: 8g
Sodium: 1149mg
As you can see, this Bolognese sauce is quite high in calories and fat, so you may want to enjoy it in moderation if you're watching your calorie intake. However, it's also a great source of protein, fiber, and other essential nutrients, making it a healthy and satisfying meal option.
