Delicious Salmon Recipe With Rice

Cheetahshop

November 21, 2022

Introduction

Salmon is a popular type of fish that is packed with nutrients like omega-3 fatty acids, protein, and vitamin D. It is also a versatile ingredient that can be cooked in many ways. One of the best ways to enjoy salmon is by pairing it with rice. In this recipe, we will show you how to make a delicious salmon recipe with rice that is perfect for any occasion.

Ingredients

For this recipe, you will need the following ingredients: - 1 lb. salmon fillet - 1 cup of white rice - 2 cups of water - 1 tablespoon of olive oil - 1 tablespoon of butter - 1/2 onion, chopped - 2 cloves of garlic, minced - 1/2 red bell pepper, chopped - 1/2 green bell pepper, chopped - 1/2 teaspoon of paprika - Salt and pepper to taste

For the marinade, you will need:

- 1/4 cup of soy sauce - 1 tablespoon of honey - 1 tablespoon of olive oil - 1 tablespoon of lemon juice - 1/2 teaspoon of garlic powder - 1/2 teaspoon of ginger powder

Instructions

1. Begin by making the marinade. In a bowl, combine the soy sauce, honey, olive oil, lemon juice, garlic powder, and ginger powder. Mix well. 2. Place the salmon fillet in a dish and pour the marinade over it. Cover the dish with plastic wrap and marinate the salmon in the fridge for at least 30 minutes. 3. Preheat the oven to 400°F (200°C). 4. In a pot, bring the water to a boil. Add the rice and stir. Reduce the heat to low, cover with a lid, and let it simmer for 18-20 minutes. 5. While the rice is cooking, heat the olive oil and butter in a pan over medium heat. Add the chopped onion and garlic and sauté for 2-3 minutes until they become soft. 6. Add the chopped bell peppers and sauté for another 2-3 minutes. 7. Sprinkle the paprika over the mixture and stir well. 8. Season with salt and pepper to taste. 9. Take the salmon fillet out of the marinade and place it on a baking sheet lined with parchment paper. 10. Bake the salmon in the preheated oven for 12-15 minutes, or until it is cooked through and flakes easily with a fork. 11. Once the rice is cooked, fluff it with a fork and add the sautéed vegetables. Mix well. 12. Serve the salmon fillet on top of the rice and vegetables.

Nutrition

This salmon recipe with rice is not only delicious but also very nutritious. Here is the approximate nutritional information per serving: - Calories: 450 - Fat: 15g - Saturated Fat: 3g - Cholesterol: 80mg - Sodium: 800mg - Carbohydrates: 45g - Fiber: 2g - Sugar: 8g - Protein: 30g

Conclusion

This salmon recipe with rice is a perfect meal for anyone who loves seafood. It is quick and easy to make, but it is also very flavorful and healthy. You can enjoy this dish for lunch or dinner, and it is also a great option for meal prep. Try it out and let us know what you think!