Slow Cooked Oxtail Stew Recipe I Heart Recipes from iheartrecipes.com
Introduction
Oxtail stew is a hearty dish that is perfect for cold weather. It is a dish that is rich in flavor and has a satisfying texture. The oxtail is a cut of beef that is located at the tail of the animal. It is a tough cut of meat that requires long, slow cooking to become tender. The slow cooking process allows the meat to release its flavor and juices, which creates a delicious and flavorful stew. In this article, we will provide you with a step-by-step recipe for making oxtail stew.
Ingredients
Here are the ingredients that you will need to make oxtail stew: - 3 pounds of oxtail - 2 tablespoons of vegetable oil - 1 onion, chopped - 3 cloves of garlic, minced - 2 carrots, chopped - 2 celery stalks, chopped - 2 potatoes, peeled and chopped - 2 cups of beef broth - 1 cup of red wine - 1 bay leaf - 1 teaspoon of thyme - Salt and pepper to taste
Instructions
Here are the step-by-step instructions for making oxtail stew: 1. Heat the vegetable oil in a large pot or Dutch oven over medium heat. 2. Add the oxtail and brown it on all sides. This will take about 10 minutes. 3. Remove the oxtail from the pot and set it aside. 4. Add the onion and garlic to the pot and sauté until the onion is translucent. 5. Add the carrots and celery to the pot and sauté for a few minutes. 6. Add the potatoes to the pot and sauté for a few minutes. 7. Add the beef broth and red wine to the pot and stir to combine. 8. Add the oxtail back to the pot. 9. Add the bay leaf and thyme to the pot. 10. Season with salt and pepper to taste. 11. Bring the stew to a boil. 12. Reduce the heat to low and cover the pot. 13. Simmer for 3-4 hours, or until the oxtail is tender. 14. Remove the bay leaf from the pot. 15. If the stew is too thin, you can thicken it by adding a slurry made from cornstarch and water. 16. Serve the stew hot with crusty bread or over mashed potatoes.
Nutrition
Here is the nutritional information for a serving of oxtail stew: - Calories: 468 - Fat: 27g - Saturated Fat: 8g - Cholesterol: 143mg - Sodium: 705mg - Carbohydrates: 17g - Fiber: 3g - Sugar: 4g - Protein: 33g
Conclusion
Oxtail stew is a delicious and hearty dish that is perfect for cold weather. It is a dish that is rich in flavor and has a satisfying texture. The slow cooking process allows the meat to release its flavor and juices, which creates a delicious and flavorful stew. This recipe is easy to make and requires only a few ingredients. We hope you enjoy making and eating this delicious oxtail stew.
