Authentic Curry Recipe: A Flavourful Delight

Cheetahshop

January 13, 2023

Introduction

Curry is a dish that is enjoyed all around the world, and it has been adapted to suit different tastes and preferences. However, if you want to experience the real deal, then you need to try an authentic curry recipe. This recipe uses traditional ingredients and cooking methods to create a curry that is bursting with flavour and aroma.

Ingredients

To make an authentic curry, you will need the following ingredients:

1 kg meat or vegetables
2 onions
4 cloves of garlic
1 piece of ginger (about 2cm)
2 tomatoes
1 tbsp tomato paste
2 tsp curry powder
1 tsp cumin powder
1 tsp coriander powder
1 tsp turmeric powder
1 tsp chilli powder
1 tsp garam masala
1 tsp salt
2 tbsp oil
2 cups water
1 tbsp chopped coriander leaves (optional)

Instructions

1. Peel and chop the onions, garlic and ginger. 2. Heat the oil in a large pot or wok. 3. Add the onions and sauté until they are soft and translucent. 4. Add the garlic and ginger and sauté for another minute. 5. Add the meat or vegetables and fry until they are browned. 6. Add the curry powder, cumin powder, coriander powder, turmeric powder, chilli powder and garam masala. Fry for a minute until fragrant. 7. Add the tomatoes and tomato paste and cook for a few minutes until the tomatoes start to break down. 8. Add the water and salt and bring to a boil. 9. Reduce the heat, cover the pot and simmer for 20-30 minutes or until the meat or vegetables are tender. 10. Garnish with coriander leaves if desired. 11. Serve hot with rice or bread.

Nutrition

This authentic curry recipe is a nutritious and delicious meal that is packed with flavour and essential nutrients. The exact nutritional value of the curry will depend on the ingredients used, but in general, a serving of curry will provide:

Protein
Fiber
Essential vitamins and minerals
Antioxidants
Healthy fats

One thing to keep in mind is that curries can be high in sodium, so it's important to use salt in moderation and choose low-sodium ingredients whenever possible.

Conclusion

An authentic curry recipe is a wonderful way to experience the rich and complex flavours of Indian cuisine. With this recipe, you can create a delicious and nutritious meal that will delight your taste buds and nourish your body. So why not give it a try and discover the magic of authentic curry?

Tags:

Claudia Cardinale