Delicious Onion Chutney Recipe: A Perfect Side Dish For Any Meal

Introduction

Ingredients

• 2 medium-sized onions
• 2-3 green chilies
• 1-inch ginger
• 2-3 garlic cloves
• 1/2 tsp mustard seeds
• 1/2 tsp urad dal
• 1/2 tsp cumin seeds
• A pinch of asafoetida
• 1/2 tsp turmeric powder
• 1/2 tsp red chili powder
• 1/2 tsp salt
• 1 tbsp oil
• 1 tbsp tamarind pulp

Instructions

1. Peel and chop the onions, ginger, and garlic.
2. Heat oil in a pan and add mustard seeds, urad dal, and cumin seeds.
3. Once the mustard seeds start to splutter and the urad dal turns golden brown, add asafoetida, chopped onions, ginger, and garlic.
4. Saute the onions until they turn translucent.
5. Add chopped green chilies, turmeric powder, red chili powder, and salt.
6. Mix well and cook for a minute.
7. Turn off the heat and let the mixture cool down for a few minutes.
8. Transfer the mixture to a blender and add tamarind pulp.
9. Blend until you get a smooth paste.
10. If the mixture is too thick, you can add a few tablespoons of water to adjust the consistency.
11. Heat a little oil in a pan and add the blended paste.
12. Cook on low heat for 5-7 minutes, stirring frequently.
13. Once the chutney starts to thicken, turn off the heat.
14. Allow the chutney to cool down to room temperature.
15. Transfer the chutney to an airtight container and store it in the refrigerator.
16. Serve the onion chutney with dosa, idli, vada, or any other South Indian breakfast.

Nutrition

• Calories: 10
• Total Fat: 0.5g
• Saturated Fat: 0.1g
• Cholesterol: 0mg
• Sodium: 35mg
• Total Carbohydrates: 1.4g
• Dietary Fiber: 0.2g
• Sugars: 0.6g
• Protein: 0.2g

Conclusion