Healthy You Sliced Baked Potatoes from healthyyouwithdiabetes.blogspot.com
Introduction
Potatoes are a versatile ingredient that can be used in a variety of dishes. Sliced potatoes are a popular side dish that can be served with almost anything. They are easy to prepare and can be cooked in a variety of ways, including baking, frying, or roasting. In this article, we will be sharing a delicious recipe for sliced potatoes that is easy to follow and will leave you wanting more.
Ingredients
To make sliced potatoes, you will need the following ingredients:
4 large potatoes
1/4 cup olive oil
1 tsp garlic powder
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
Potatoes
The first ingredient you will need is potatoes. You can use any type of potato for this recipe, but we recommend using large potatoes as they are easier to slice.
Olive Oil
The second ingredient you will need is olive oil. Olive oil is a healthy oil that is rich in monounsaturated fats. It is a great oil to use for cooking as it has a high smoke point, which means it can be heated to a high temperature without burning.
Garlic Powder
The third ingredient you will need is garlic powder. Garlic powder is a great way to add flavor to your sliced potatoes without having to chop fresh garlic.
Paprika
The fourth ingredient you will need is paprika. Paprika is a spice that is made from ground red peppers. It adds a smoky, sweet flavor to your sliced potatoes.
Salt and Black Pepper
The fifth and sixth ingredients you will need are salt and black pepper. Salt and black pepper are essential seasonings that will enhance the flavor of your sliced potatoes.
Instructions
Now that you have all your ingredients ready, let's get started with the instructions.
Step 1: Preheat Your Oven
The first step in making sliced potatoes is to preheat your oven to 400°F.
Step 2: Prep the Potatoes
Wash the potatoes thoroughly and pat them dry with a paper towel. Using a sharp knife, slice the potatoes into thin rounds, about 1/8 inch thick.
Step 3: Season the Potatoes
In a small bowl, mix together the olive oil, garlic powder, paprika, salt, and black pepper. Brush the seasoning mixture onto both sides of each potato slice.
Step 4: Arrange the Potatoes
Arrange the potato slices in a single layer on a baking sheet. Make sure that they are not overlapping each other.
Step 5: Bake the Potatoes
Bake the potatoes in the preheated oven for 20-25 minutes, or until they are golden brown and crispy.
Step 6: Serve and Enjoy
Remove the potatoes from the oven and let them cool for a few minutes. Serve them hot and enjoy!
Nutrition
Now that you know how to make sliced potatoes, let's take a look at the nutritional information.
Calories: 229
Total Fat: 10g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 596mg
Total Carbohydrates: 33g
Dietary Fiber: 4g
Sugars: 2g
Protein: 3g
Conclusion
Sliced potatoes are a delicious and easy side dish that can be enjoyed with almost any meal. This recipe is simple to follow and can be customized to your liking by adding different spices or herbs. We hope you enjoy making and eating these sliced potatoes as much as we do!
