Jamaican Beef Patties (in Flaky Pastry) Recipe from www.thespruceeats.com
Introduction
Jamaican patties are a delicious and popular snack in Jamaica and around the world. They are a flaky pastry filled with a spicy meat filling that is perfect for a quick lunch or snack. This recipe is easy to follow and will allow you to make your own Jamaican patties from scratch.
Ingredients
For the pastry:
3 cups all-purpose flour
1 tsp salt
1 tsp turmeric powder
1/2 cup vegetable shortening
1/2 cup cold water
For the filling:
1 lb ground beef
1 tbsp vegetable oil
1 onion, chopped
2 cloves garlic, minced
1 tsp dried thyme
1 tsp paprika
1 tsp allspice
1/2 tsp cumin
1/4 tsp cayenne pepper
Salt and black pepper to taste
1/2 cup beef broth
2 tbsp breadcrumbs
Instructions
Pastry
1. In a large bowl, mix together the flour, salt, and turmeric powder. 2. Cut in the vegetable shortening until the mixture resembles coarse breadcrumbs. 3. Gradually add the cold water, mixing until the dough comes together. 4. Knead the dough on a floured surface until it is smooth and elastic. 5. Divide the dough into 8-10 equal portions and shape into balls. 6. Cover the dough balls with plastic wrap and refrigerate for at least 30 minutes.
Filling
1. In a large skillet, heat the vegetable oil over medium-high heat. 2. Add the chopped onion and garlic and cook until softened. 3. Add the ground beef and cook until browned, breaking up any clumps with a wooden spoon. 4. Add the thyme, paprika, allspice, cumin, cayenne pepper, salt, and black pepper. Stir to combine. 5. Add the beef broth and breadcrumbs and stir until the mixture is thick and saucy. 6. Remove from heat and let cool.
Assembly
1. Preheat the oven to 375°F. 2. Remove the dough balls from the refrigerator and roll each one out into a thin circle. 3. Spoon the filling onto one half of the circle, leaving a border around the edge. 4. Fold the other half of the circle over the filling and crimp the edges together with a fork. 5. Repeat with the remaining dough balls and filling. 6. Place the patties on a baking sheet lined with parchment paper. 7. Bake for 25-30 minutes, or until the pastry is golden brown and flaky.
Nutrition
One serving (1 patty) of this recipe contains approximately:
Calories: 400
Protein: 16g
Fat: 23g
Carbohydrates: 33g
Fiber: 2g
Sugar: 1g
Sodium: 640mg
Conclusion
Jamaican patties are a delicious and filling snack that are perfect for any time of day. This recipe allows you to make your own patties at home, so you can enjoy the flavors of Jamaica no matter where you are. The pastry and filling can be made ahead of time and assembled just before baking, making this a great recipe for meal prep or entertaining. Give this recipe a try and impress your friends and family with your cooking skills!
