Bistec Ranchero Receta: A Delicious Mexican Dish
Introduction
Bistec Ranchero is a traditional Mexican dish that is popular all over the world. It is a hearty and flavorful meal that is perfect for any occasion. This dish is made with tender beef, fresh vegetables, and spices that are simmered together to create a rich and delicious sauce. In this article, we will provide you with a step-by-step guide on how to make Bistec Ranchero at home.Ingredients
To make Bistec Ranchero, you will need the following ingredients:- 2 pounds of beef steak (sirloin or flank steak)
- 2 tablespoons of vegetable oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 tomatoes, chopped
- 1 jalapeño pepper, chopped (optional)
- 1 cup of beef broth
- 1 teaspoon of dried oregano
- 1 teaspoon of ground cumin
- Salt and pepper to taste
- 1/4 cup of chopped cilantro
Instructions
Step 1: Preparing the Beef
Start by slicing the beef into thin strips, about 1/4 inch thick. Season the beef with salt and pepper on both sides.Step 2: Sautéing the Vegetables
In a large skillet, heat the vegetable oil over medium-high heat. Add the chopped onion and sauté for 2-3 minutes, until translucent. Add the minced garlic and jalapeño (if using) and sauté for another 1-2 minutes.Step 3: Adding the Beef
Add the beef strips to the skillet and cook for 3-4 minutes, until browned on both sides.Step 4: Adding the Tomatoes and Spices
Next, add the chopped tomatoes, beef broth, oregano, and cumin to the skillet. Stir well to combine all the ingredients.Step 5: Simmering the Bistec Ranchero
Reduce the heat to medium-low and let the Bistec Ranchero simmer for 20-25 minutes, until the beef is tender and the sauce has thickened.Step 6: Adding Cilantro
Finally, add the chopped cilantro to the skillet and stir to combine. Let the Bistec Ranchero cook for another 2-3 minutes.Step 7: Serving
Serve the Bistec Ranchero hot with rice, beans, and tortillas. Enjoy!Nutrition
Here is the estimated nutritional information for one serving of Bistec Ranchero:- Calories: 400
- Fat: 22g
- Sodium: 600mg
- Carbohydrates: 10g
- Fiber: 2g
- Sugar: 4g
- Protein: 40g