Vegan Gluten Free Banana Bread Loving It Vegan from lovingitvegan.com
Introduction
If you're looking for a gluten-free and vegan bread recipe, then you're in the right place. This bread is perfect for anyone who has dietary restrictions or simply wants a healthier option. Not only is it delicious, but it's also easy to make and packed with nutrients.
Ingredients
To make this gluten-free and vegan bread, you'll need the following ingredients:
2 cups gluten-free flour
1 cup gluten-free oats
1/4 cup chia seeds
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
1/4 cup flax seeds
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
2 tbsp maple syrup
1 tbsp apple cider vinegar
2 cups unsweetened almond milk
Instructions
1. Preheat your oven to 350°F (175°C). 2. In a large bowl, mix together the gluten-free flour, oats, chia seeds, pumpkin seeds, sunflower seeds, flax seeds, baking powder, baking soda, and salt. 3. In a separate bowl, mix together the maple syrup, apple cider vinegar, and almond milk. 4. Pour the wet ingredients into the dry ingredients and mix until well combined. 5. Grease a loaf pan with cooking spray or line it with parchment paper. 6. Pour the bread mixture into the loaf pan. 7. Bake for 50-60 minutes or until a toothpick comes out clean. 8. Remove the bread from the oven and let it cool for 10 minutes before slicing and serving.
Nutrition
This gluten-free and vegan bread is not only delicious but also packed with nutrients. Here's a breakdown of the nutrition per slice:
Calories: 150
Total Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 200mg
Total Carbohydrates: 21g
Dietary Fiber: 5g
Sugars: 2g
Protein: 5g
Conclusion
This gluten-free and vegan bread recipe is perfect for anyone who wants a healthy and delicious option. It's easy to make and packed with nutrients. You can enjoy it as a snack, for breakfast, or with your favorite vegan spread. Give it a try and let us know what you think!
