Mushroom Indian Recipe

Cheetahshop

May 20, 2023

Introduction

Mushroom is a versatile ingredient that can be used in many dishes. It can be cooked in various ways, such as sautéed, grilled, roasted, or boiled. One of the most popular ways to cook mushroom is to make an Indian recipe. Indian cuisine features a lot of vegetarian dishes, and mushroom is a great substitute for meat. In this article, we will share a delicious mushroom Indian recipe that you can easily make at home.

Ingredient

- 500g of mushroom - 2 onions - 3 cloves of garlic - 1-inch ginger - 2 tomatoes - 2 green chilies - 1 tablespoon cumin seeds - 1 tablespoon coriander powder - 1 tablespoon garam masala - 1 teaspoon turmeric powder - 1 teaspoon red chili powder - Salt to taste - 2 tablespoons oil - 1 cup water - Coriander leaves for garnish

Instructions

1. Clean the mushroom by wiping them with a damp cloth. Slice them into bite-sized pieces and keep aside. 2. Finely chop the onions, garlic, ginger, tomatoes, and green chilies. 3. Heat oil in a pan and add cumin seeds. Once they start to splutter, add chopped onions and sauté until they turn translucent. 4. Add chopped garlic and ginger and sauté for a minute. 5. Add chopped tomatoes and green chilies and cook until the tomatoes turn soft and mushy. 6. Add coriander powder, turmeric powder, red chili powder, and garam masala. Mix well and cook for a minute. 7. Add sliced mushrooms and salt to taste. Mix well and sauté for 2-3 minutes. 8. Add water and mix well. Cover the pan with a lid and let it cook for 10-12 minutes on medium heat. 9. Once the mushroom is cooked, remove the lid and cook for another 2-3 minutes until the gravy thickens. 10. Garnish with coriander leaves and serve hot with rice or roti.

Nutrition

This mushroom Indian recipe is a healthy and nutritious dish that is packed with vitamins and minerals. Mushrooms are low in calories and high in nutrients such as vitamin D, potassium, and selenium. They are also a good source of antioxidants that help boost immunity and protect against diseases. This recipe is also low in fat and high in fiber, making it a great choice for those who are watching their weight or have digestive issues. The spices used in this recipe, such as turmeric and cumin, are also known for their health benefits, such as reducing inflammation and improving digestion. Overall, this mushroom Indian recipe is a delicious and healthy dish that you can enjoy guilt-free.