10 deliciosas recetas de cocina mexicana tradicional ASPIC I.G from aspic.edu.mx
Mexican cuisine is known for its delicious and bold flavors, making it a popular choice for people all around the world. From tacos to enchiladas, there are so many different dishes to try. In this blog post, we will be sharing some of the most popular Mexican recipes that you can easily make at home.
Tacos al Pastor
Tacos al pastor are a popular Mexican dish that is made with marinated pork, pineapple, and onion. To make this dish, you will need the following ingredients: - 1 lb of pork shoulder - 1 cup of pineapple juice - 1/4 cup of white vinegar - 4 cloves of garlic - 2 tbsp of achiote paste - 1 tsp of cumin - 1 tsp of oregano - 1/2 tsp of salt - 1/4 tsp of pepper - 1 onion, sliced - 1 cup of diced pineapple - Corn tortillas Instructions: 1. In a blender, combine the pineapple juice, white vinegar, garlic, achiote paste, cumin, oregano, salt, and pepper. Blend until smooth. 2. Cut the pork shoulder into small pieces and place them in a bowl. Pour the marinade over the pork and mix well. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight. 3. Preheat the oven to 375°F. Line a baking sheet with parchment paper. Spread the pork and onions on the baking sheet, and bake for 20-25 minutes, or until the pork is cooked through. 4. Heat up the corn tortillas in a skillet. Fill each tortilla with the pork mixture, diced pineapple, and any other toppings you desire. Serve and enjoy! Nutrition: - Calories: 230 - Fat: 10g - Carbohydrates: 22g - Protein: 15g
Guacamole
Guacamole is a classic Mexican dip that is made with avocado, lime, and cilantro. It's the perfect addition to any Mexican meal or as a snack with tortilla chips. Here are the ingredients you will need: - 2 ripe avocados - 1 lime, juiced - 1/4 cup of chopped cilantro - 1/2 tsp of salt - 1/4 tsp of pepper - 1/2 onion, diced - 1 jalapeño pepper, seeded and diced Instructions: 1. Cut the avocados in half, remove the pit, and scoop out the flesh into a bowl. 2. Add the lime juice, cilantro, salt, and pepper. Use a fork to mash everything together until it's smooth with a few chunks left. 3. Add the diced onion and jalapeño pepper. Mix everything together. 4. Serve with tortilla chips or as a topping for tacos, burritos, or any other Mexican dish. Nutrition: - Calories: 120 - Fat: 10g - Carbohydrates: 8g - Protein: 2g
Enchiladas
Enchiladas are a classic Mexican dish that is made with tortillas, meat, and sauce. Here's what you'll need to make this dish: - 1 lb of ground beef - 1 onion, chopped - 2 garlic cloves, minced - 1 can of diced tomatoes - 1 can of tomato sauce - 1 tbsp of chili powder - 1 tsp of cumin - 1 tsp of salt - 1/4 tsp of pepper - 12 corn tortillas - 2 cups of shredded cheddar cheese - Sour cream and chopped cilantro for topping Instructions: 1. Preheat the oven to 350°F. Grease a 9x13 inch baking dish. 2. In a skillet, cook the ground beef, onion, and garlic until the beef is browned. Drain any excess fat. 3. Add the diced tomatoes, tomato sauce, chili powder, cumin, salt, and pepper. Bring the mixture to a simmer and let it cook for 10-15 minutes. 4. Heat up the corn tortillas in a skillet or in the microwave. Fill each tortilla with the beef mixture and roll it up. Place the enchiladas seam-side down in the baking dish. 5. Pour any remaining sauce over the enchiladas. Sprinkle the shredded cheese on top. 6. Bake for 20-25 minutes, or until the cheese is melted and bubbly. 7. Top with sour cream and chopped cilantro. Serve and enjoy! Nutrition: - Calories: 420 - Fat: 23g - Carbohydrates: 26g - Protein: 26g
Chiles Rellenos
Chiles Rellenos are a popular Mexican dish that is made with stuffed peppers. Here's what you'll need to make this dish: - 6 poblano peppers - 2 cups of shredded Monterey Jack cheese - 1/2 cup of flour - 1/2 tsp of salt - 1/4 tsp of pepper - 3 eggs, separated - 1/2 cup of vegetable oil - 1 cup of tomato sauce Instructions: 1. Preheat the broiler. Place the poblano peppers on a baking sheet and broil them until the skin is charred and blistered. 2. Remove the peppers from the oven and place them in a plastic bag. Let them sit for 10-15 minutes. This will help the skin peel off more easily. 3. Remove the skin from the peppers and cut a slit down the side of each pepper. Remove the seeds and membranes. 4. Stuff each pepper with shredded Monterey Jack cheese. 5. In a bowl, whisk together the flour, salt, and pepper. 6. In a separate bowl, beat the egg whites until stiff peaks form. In another bowl, beat the egg yolks. 7. Gently fold the egg whites into the egg yolks. 8. Heat up the vegetable oil in a skillet. 9. Roll each stuffed pepper in the flour mixture, then dip it in the egg mixture. 10. Fry the peppers in the hot oil until they are golden brown on all sides. 11. Serve with tomato sauce. Nutrition: - Calories: 420 - Fat: 33g - Carbohydrates: 14g - Protein: 17g
Conclusion
Mexican cuisine is full of delicious and flavorful dishes that you can easily make at home. From tacos al pastor to chiles rellenos, there's something for everyone to enjoy. We hope you try out some of these recipes and discover your new favorite Mexican dish. Don't forget to share your creations with us!
