Healthy Carrot Cake Recipe
Introduction
Carrot cake is a popular dessert that is enjoyed by many people around the world. It is a sweet and moist cake that is often loaded with sugar and unhealthy ingredients. However, it is possible to create a healthy version of carrot cake that is just as delicious. In this article, we will share a recipe for a healthy carrot cake that is easy to make and packed with nutrients.Ingredients
The following ingredients are required to make a healthy carrot cake:- 1 cup of whole wheat flour
- 1 cup of almond flour
- 1 teaspoon of baking powder
- 1 teaspoon of baking soda
- 1 teaspoon of ground cinnamon
- 1/2 teaspoon of ground ginger
- 1/2 teaspoon of ground nutmeg
- 1/2 teaspoon of salt
- 3/4 cup of unsweetened applesauce
- 1/2 cup of honey
- 2 large eggs
- 2 teaspoons of vanilla extract
- 2 cups of grated carrots
- 1/2 cup of raisins
- 1/2 cup of chopped walnuts
Instructions
Follow these steps to make a healthy carrot cake:- Preheat the oven to 350°F.
- In a large bowl, whisk together the whole wheat flour, almond flour, baking powder, baking soda, cinnamon, ginger, nutmeg, and salt.
- In a separate bowl, whisk together the applesauce, honey, eggs, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Add the grated carrots, raisins, and chopped walnuts to the batter and stir to combine.
- Pour the batter into a greased 9-inch cake pan and smooth the top with a spatula.
- Bake in the preheated oven for 30-35 minutes or until a toothpick inserted into the center of the cake comes out clean.
- Allow the cake to cool for at least 10 minutes before slicing and serving.
Nutrition
Here is the approximate nutrition information for one slice of this healthy carrot cake:- Calories: 250
- Protein: 6g
- Fat: 11g
- Carbohydrates: 33g
- Fiber: 4g
- Sugar: 18g
- Sodium: 270mg