Sweet & Salty Popcorn (SugarFree) MamaShireMamaShire from mamashire.com
Are you in the mood for a sweet and crunchy snack that's easy to make? Then this popcorn recipe is perfect for you! With just a few ingredients and simple steps, you can make a batch of delicious sweet popcorn that's perfect for movie nights, parties, or anytime you want a tasty treat to munch on. Here's what you'll need:
Ingredients:
- 1/2 cup popcorn kernels - 1/4 cup butter - 1/4 cup brown sugar - 1/4 cup corn syrup - 1/4 tsp salt - 1/4 tsp baking soda - 1/2 tsp vanilla extract
Instructions:
1. Start by popping the popcorn kernels using your preferred method. You can use an air popper, stovetop, or microwave. Make sure to remove any unpopped kernels and transfer the popcorn to a large bowl. 2. In a small saucepan, melt the butter over medium heat. Once melted, add the brown sugar, corn syrup, and salt. Stir until the sugar is dissolved and the mixture is smooth. 3. Bring the mixture to a boil and let it simmer for about 2-3 minutes. Remove from heat and add the baking soda and vanilla extract. The mixture will froth up, so stir quickly to combine. 4. Pour the caramel mixture over the popcorn and stir until the popcorn is evenly coated. 5. Spread the popcorn out on a baking sheet lined with parchment paper and let it cool for a few minutes. 6. Enjoy your delicious sweet popcorn!
Nutrition:
This sweet popcorn recipe makes about 10 cups of popcorn, with each serving size being 1 cup. Here's the approximate nutrition information per serving: - Calories: 142 - Fat: 6g - Saturated Fat: 4g - Cholesterol: 15mg - Sodium: 142mg - Carbohydrates: 22g - Fiber: 1g - Sugars: 13g - Protein: 1g While this sweet popcorn recipe is definitely a treat, it's still a better choice than most store-bought snacks, which are often loaded with unhealthy fats, sugar, and preservatives. Plus, making your own popcorn at home allows you to control the ingredients and customize the flavor to your liking.
Tips:
- To make the popcorn extra crispy, you can spread it out on a baking sheet and bake it in the oven for a few minutes at 300°F. - You can also add other ingredients to the popcorn, such as nuts, chocolate chips, or dried fruit, to make it even more delicious. - If you want a healthier version of this sweet popcorn recipe, you can use coconut oil instead of butter and honey instead of corn syrup. - Make sure to store any leftover popcorn in an airtight container to keep it fresh and crunchy. It should last for a few days at room temperature. - Don't be afraid to experiment with different flavors and seasonings. You can add cinnamon, pumpkin spice, or even chili powder for a spicy kick. Let your imagination run wild! In conclusion, this sweet popcorn recipe is a quick and easy way to satisfy your sweet tooth while still enjoying a relatively healthy snack. With just a few simple ingredients and steps, you can make a batch of delicious popcorn that's perfect for any occasion. So go ahead and give it a try – your taste buds will thank you!
