Restaurant Style Mixed Veg Gravy Mixed Vegetable Gravy Cooking From from www.cookingfromheart.com
Introduction
Veg Gravy is a popular dish in Indian cuisine. It is a delicious and healthy recipe that is made with vegetables and a variety of spices. This dish is perfect for those who are vegetarian or looking for a healthy option. In this article, we will provide you with a detailed recipe for veg gravy, including a list of ingredients, instructions, and nutrition information.
Ingredients
To make Veg Gravy, you will need the following ingredients: - 2 cups of mixed vegetables (carrots, beans, potatoes, peas, etc.) - 1 onion, chopped - 2 tomatoes, chopped - 2 green chilies, chopped - 1 tsp ginger-garlic paste - 1 tsp cumin seeds - 1 tsp coriander powder - 1 tsp garam masala powder - 1 tsp red chili powder - 1 tsp turmeric powder - Salt, to taste - Oil, for cooking - Water, as required
Instructions
Follow these instructions to make Veg Gravy: 1. Start by washing and chopping all the vegetables. Keep them aside. 2. In a pan, heat some oil and add cumin seeds. 3. Once the cumin seeds start to splutter, add chopped onions and green chilies. Saute until the onions turn golden brown. 4. Add ginger-garlic paste and saute for a minute. 5. Add chopped tomatoes and cook until they become mushy. 6. Add all the spice powders (coriander powder, garam masala powder, red chili powder, turmeric powder) and mix well. 7. Add the chopped vegetables and mix well. Add salt to taste. 8. Add water as required and mix well. Cover the pan with a lid and let the vegetables cook for 10-15 minutes on medium flame. 9. Once the vegetables are cooked, remove the lid and let the gravy cook for a few more minutes until it thickens. 10. Veg Gravy is now ready to be served with rice or roti.
Nutrition
One serving (1 cup) of Veg Gravy contains approximately: - Calories: 150 - Protein: 3g - Fat: 6g - Carbohydrates: 22g - Fiber: 5g Veg Gravy is a healthy and nutritious dish that is packed with vitamins and minerals. It is a great way to add more vegetables to your diet and is perfect for those who are trying to eat healthy.
Conclusion
In conclusion, Veg Gravy is a delicious and healthy dish that is easy to make. It is perfect for those who are vegetarian or looking for a healthy option. By following the recipe provided in this article, you can make this dish at home and enjoy it with your family and friends.
