Eggless Mayo Recipe Homemade with 4 Vegan Ingredients from lettucevegout.com
Introduction
Mayonnaise is a popular condiment used in various dishes all over the world. It is usually made with egg yolks, oil, and vinegar or lemon juice. However, store-bought mayonnaise often contains preservatives and additives that can be harmful to our health. That's why making mayo at home is a healthier and more affordable option. In this article, we will show you how to make mayo from scratch with simple ingredients and easy steps.
Ingredients
To make homemade mayo, you will need the following ingredients:
1 egg yolk
1 tsp dijon mustard
1 tsp lemon juice
1/2 tsp salt
1/4 tsp sugar
1 cup vegetable oil
Egg Yolk
The egg yolk is the main ingredient that gives mayo its creamy texture. Make sure to use fresh and pasteurized eggs to avoid the risk of salmonella contamination.
Dijon Mustard
Dijon mustard adds a tangy and slightly spicy flavor to the mayo. You can use any type of mustard, but dijon is the most commonly used in classic mayo recipes.
Lemon Juice
Lemon juice adds a fresh and citrusy taste to the mayo. You can also use vinegar or lime juice as a substitute.
Salt and Sugar
Salt and sugar are added to enhance the flavor and balance the acidity of the lemon juice.
Vegetable Oil
Vegetable oil is the base of the mayo and provides the smooth and creamy texture. You can use any type of oil, but neutral oils like canola or sunflower oil are recommended.
Instructions
Now that you have all the ingredients, let's start making the mayo! Step 1: In a medium bowl, whisk the egg yolk, dijon mustard, lemon juice, salt, and sugar until well combined. Step 2: Slowly pour the oil into the bowl while whisking vigorously. Make sure to pour the oil in a thin and steady stream to emulsify the mixture. Step 3: Keep whisking until the mayo thickens and becomes creamy. This should take about 5-7 minutes. Step 4: Taste the mayo and adjust the seasoning if needed. You can add more salt, sugar, or lemon juice to your liking. Step 5: Transfer the mayo to a jar or container with a lid and refrigerate for at least 30 minutes before using.
Nutrition
Homemade mayo is a healthier option compared to store-bought mayo as it does not contain any preservatives or additives. Here's the nutritional information for a serving size of 1 tablespoon of homemade mayo:
Calories: 124
Total Fat: 14g
Saturated Fat: 1g
Cholesterol: 11mg
Sodium: 97mg
Total Carbohydrates: 0g
Protein: 0g
Conclusion
Making mayo at home is easier than you think and allows you to control the ingredients and taste. You can also experiment with different flavors by adding herbs, spices, or garlic. Homemade mayo can be used in sandwiches, salads, dips, and dressings. Give it a try and enjoy the creamy and delicious taste of homemade mayo!