Chicken souvlaki Feed Your Family for £20 a week Recipe Cheap from www.pinterest.com
Introduction
Greek cuisine is famous for its unique blend of herbs and spices that give its dishes a distinct flavor. One of the most popular Greek dishes is souvlaki, which is typically made with marinated meat grilled on skewers. In this article, we will share with you a delicious chicken souvlaki recipe that is easy to make and will transport you to the streets of Athens.
Ingredients
To make this chicken souvlaki recipe, you will need the following ingredients:
1 pound boneless, skinless chicken breasts
1/4 cup olive oil
1/4 cup lemon juice
1 tablespoon dried oregano
1 tablespoon dried thyme
1 tablespoon paprika
1 teaspoon garlic powder
Salt and pepper to taste
Tzatziki sauce
Pita bread
Sliced red onions
Sliced tomatoes
Sliced cucumbers
Instructions
1. Begin by cutting the chicken breasts into small cubes and placing them in a large bowl. 2. In a separate bowl, whisk together the olive oil, lemon juice, oregano, thyme, paprika, garlic powder, salt, and pepper. 3. Pour the marinade over the chicken and toss to coat. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or overnight for best results. 4. Once the chicken has marinated, thread the chicken onto skewers, leaving a little bit of space between each piece. Discard any remaining marinade. 5. Preheat your grill or grill pan to medium-high heat. Grill the chicken skewers for 8-10 minutes, turning occasionally, until the chicken is fully cooked and slightly charred. 6. While the chicken is grilling, prepare the tzatziki sauce by combining 1 cup of Greek yogurt, 1/2 cup of grated cucumber, 1 tablespoon of chopped fresh dill, 1 tablespoon of lemon juice, and salt and pepper to taste. Mix well and refrigerate until ready to serve. 7. Once the chicken is cooked, remove it from the skewers and serve it on warm pita bread with sliced red onions, tomatoes, and cucumbers. Drizzle the tzatziki sauce over the top and enjoy!
Nutrition
This chicken souvlaki recipe is not only delicious but also healthy. One serving of chicken souvlaki (2 skewers) with tzatziki sauce and pita bread contains approximately:
Calories: 450
Protein: 33 grams
Fat: 16 grams
Carbohydrates: 43 grams
Fiber: 4 grams
Sugar: 5 grams
Sodium: 550 milligrams
Conclusion
This chicken souvlaki recipe is a perfect way to enjoy the flavors of Greece without leaving your own kitchen. Its simple ingredients and easy preparation make it a go-to recipe for any occasion. Serve it as a main dish or as an appetizer at your next gathering, and your guests will be impressed with your culinary skills. Give it a try and let us know what you think!
