Delicious Chole Recipe

Cheetahshop

February 09, 2023

Introduction

Chole is a popular North Indian dish that is loved by people of all ages. It is a spicy and tangy curry made with chickpeas, onions, tomatoes, and a blend of flavorful spices. This dish is usually served with rice, naan, or roti. In this blog, we will be sharing an easy and delicious chole recipe that you can make at home and enjoy with your family and friends.

Ingredients

- 2 cups of chickpeas (soaked overnight) - 2 medium-sized onions (finely chopped) - 2 medium-sized tomatoes (finely chopped) - 1 tablespoon of ginger-garlic paste - 2 green chilies (finely chopped) - 1 teaspoon of cumin seeds - 1 teaspoon of coriander powder - 1 teaspoon of cumin powder - 1 teaspoon of turmeric powder - 1 teaspoon of red chili powder - 1 teaspoon of garam masala powder - 2 tablespoons of oil - Salt to taste - Coriander leaves (for garnishing)

Instructions

1. Drain the soaked chickpeas and rinse them thoroughly with water. 2. In a pressure cooker, add the chickpeas, salt, and enough water to cover the chickpeas. Cook the chickpeas for 4-5 whistles or until they are soft and tender. 3. In a pan, heat oil and add cumin seeds. Let them splutter. 4. Add chopped onions and sauté until they turn golden brown. 5. Add ginger-garlic paste and green chilies. Sauté for 1-2 minutes. 6. Add chopped tomatoes and cook until they turn soft and mushy. 7. Add coriander powder, cumin powder, turmeric powder, red chili powder, and garam masala powder. Mix well. 8. Add the cooked chickpeas along with the water and mix well. 9. Cover the pan and let it simmer for 10-15 minutes or until the gravy thickens. 10. Garnish with coriander leaves and serve hot with rice or naan.

Nutrition

This chole recipe is not only delicious but also packed with nutrients. Chickpeas are a great source of protein, fiber, and vitamins. They also contain minerals such as iron, magnesium, and potassium. Tomatoes are a rich source of vitamin C, vitamin K, and potassium. Onions are also rich in vitamins and minerals. This dish is low in fat and calories, making it a healthy and satisfying meal. In conclusion, this chole recipe is easy to make and tastes amazing. It is a perfect dish for a family dinner or a special occasion. You can customize the spice level according to your preference and enjoy this delicious curry with your loved ones. Give this recipe a try and let us know how it turned out for you!