Recipe For Pork Medallions Uk

Introduction

Ingredients

• 6 pork medallions, about 1 inch thick
• 2 tablespoons olive oil
• 1 tablespoon butter
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 8 ounces mushrooms, sliced
• 1 cup chicken broth
• 1 cup heavy cream
• 1 tablespoon fresh thyme leaves
• Salt and pepper to taste

Instructions

1. Preheat the oven to 375°F.
2. Season the pork medallions with salt and pepper on both sides.
3. Heat the olive oil in a large skillet over medium-high heat.
4. Add the pork medallions to the skillet and cook for 2-3 minutes on each side until browned.
5. Remove the pork medallions from the skillet and transfer them to a baking dish.
6. Bake the pork medallions in the oven for 10-12 minutes until cooked through.
7. While the pork medallions are cooking in the oven, prepare the mushroom sauce.
8. Heat the butter in the same skillet over medium heat.
9. Add the onion and garlic to the skillet and cook for 2-3 minutes until softened.
10. Add the sliced mushrooms to the skillet and cook for 5-6 minutes until they release their moisture and are tender.
11. Add the chicken broth to the skillet and bring to a simmer.
12. Stir in the heavy cream and thyme leaves and bring to a simmer again.
13. Cook the sauce for 5-6 minutes until it thickens slightly.
14. Season the sauce with salt and pepper to taste.
15. Remove the pork medallions from the oven and let them rest for a few minutes.
16. Arrange the pork medallions on a serving platter and spoon the mushroom sauce over them.
17. Garnish with fresh thyme leaves if desired.
18. Serve the pork medallions hot and enjoy!

Nutrition

• Calories: 415
• Protein: 27g
• Carbohydrates: 6g
• Fat: 32g
• Saturated Fat: 15g
• Cholesterol: 143mg
• Sodium: 357mg
• Potassium: 676mg
• Fiber: 1g
• Sugar: 2g
• Vitamin A: 880IU
• Vitamin C: 4mg
• Calcium: 58mg
• Iron: 2mg

Conclusion