Quick chicken curry {15 minutes} Family Food on the Table from www.familyfoodonthetable.com
Introduction
Do you love chicken curry but think it's too complicated to make at home? Don't worry, this simple chicken curry recipe is perfect for beginners and can be made with just a few ingredients. This recipe is also customizable, so you can add your favorite vegetables or adjust the spiciness to your liking.
Ingredients
For this recipe, you'll need the following ingredients:
1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
1 tablespoon vegetable oil
1 large onion, chopped
3 cloves garlic, minced
1 tablespoon ginger, minced
1 tablespoon curry powder
1 teaspoon cumin
1/2 teaspoon turmeric
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon cayenne pepper (optional)
1 can (14.5 oz) diced tomatoes, undrained
1 cup chicken broth
1/2 cup coconut milk
2 tablespoons chopped fresh cilantro (optional)
Instructions
1. Heat the oil in a large skillet over medium-high heat. 2. Add the onion and cook for 5-7 minutes or until softened and translucent. 3. Add the garlic and ginger and cook for another minute or until fragrant. 4. Add the chicken to the skillet and cook for 5-7 minutes or until browned on all sides. 5. Add the curry powder, cumin, turmeric, paprika, salt, and cayenne pepper (if using) to the skillet and stir to coat the chicken and onion mixture. 6. Add the diced tomatoes, chicken broth, and coconut milk to the skillet and stir to combine. 7. Bring the mixture to a simmer and let cook for 15-20 minutes or until the chicken is cooked through and the sauce has thickened. 8. Serve the chicken curry over rice or with naan bread and garnish with chopped cilantro (if using).
Nutrition Information
This simple chicken curry recipe makes 4 servings. Each serving contains approximately:
Calories: 350
Protein: 27 grams
Fat: 17 grams
Carbohydrates: 20 grams
Fiber: 4 grams
Sugar: 7 grams
Sodium: 700 milligrams
Customizations
This simple chicken curry recipe is versatile and can be tweaked to your liking. Here are a few ideas:
Swap out the chicken for tofu or chickpeas to make it vegetarian or vegan.
Add your favorite vegetables, such as bell peppers, carrots, or potatoes.
Adjust the spiciness by adding more or less cayenne pepper.
Use light coconut milk to reduce the fat content.
Top with sliced almonds or cashews for added crunch.
Conclusion
This simple chicken curry recipe is a great way to enjoy your favorite comfort food without the hassle. With just a few ingredients and easy instructions, you can have a delicious meal on the table in no time. Try customizing it to your liking and enjoy!
