Pilafi Recipe: A Delicious Greek Rice Dish

Cheetahshop

February 06, 2023

Introduction

Pilafi, also known as Greek rice, is a traditional dish that has been enjoyed in Greece and other Mediterranean countries for centuries. This delicious rice dish is made with simple ingredients, but the secret to its great taste lies in the way it is cooked. In this recipe, we will teach you how to make pilafi from scratch, and you will be surprised at how easy it is to prepare this mouth-watering dish.

Ingredients

To make pilafi, you will need the following ingredients:

2 cups of long-grain rice
4 cups of chicken or vegetable broth
1 onion, chopped
2 cloves of garlic, minced
1/4 cup of olive oil
1 teaspoon of salt
1/4 teaspoon of black pepper
1 tablespoon of butter
1 lemon, juiced
1/4 cup of chopped fresh parsley

Instructions

Follow these simple steps to make the perfect pilafi: 1. Begin by washing the rice in cold water until the water runs clear. This will help remove any excess starch from the rice and prevent it from becoming sticky. 2. In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the chopped onion and garlic and sauté them until they become translucent. 3. Add the rice to the pot and stir it well to coat it with the onion and garlic mixture. 4. Pour in the chicken or vegetable broth, and add the salt and black pepper. Stir the mixture well and bring it to a boil. 5. Once the mixture comes to a boil, reduce the heat to low and cover the pot with a tight-fitting lid. Simmer the rice for about 20 minutes or until all the liquid has been absorbed. 6. Once the rice is cooked, remove the pot from the heat and add the butter, lemon juice, and chopped parsley. Stir the mixture gently and let it sit for a few minutes to allow the flavors to blend. 7. Fluff the rice with a fork before serving, and garnish with additional parsley if desired.

Nutrition

Pilafi is a healthy and nutritious dish that is low in fat and high in fiber. One serving of pilafi (about 1 cup) contains approximately:

Calories: 250
Fat: 6g
Saturated Fat: 1.5g
Cholesterol: 5mg
Sodium: 800mg
Carbohydrates: 44g
Fiber: 2g
Sugar: 1g
Protein: 5g

Conclusion

Pilafi is a delicious and easy-to-make dish that is perfect for any occasion. Whether you are hosting a dinner party or just looking for a quick and healthy meal, pilafi is a great choice. With its simple ingredients and flavorful taste, it is sure to become a favorite in your household. So why not give this recipe a try today and discover the joys of Greek rice pilaf?