How To Make Meat Tenderizer Naturally
What is Meat Tenderizer?
Meat tenderizer is a substance that helps to break down the connective tissues in meat, making it more tender and easier to chew. It is commonly found in the form of a powder or a liquid, which is added to the meat before cooking. However, most commercial meat tenderizers contain harsh chemicals that are not good for our health. That’s why it’s always better to make a natural meat tenderizer at home.Ingredients for Natural Meat Tenderizer
The good news is that you don’t need any fancy ingredients to make a natural meat tenderizer. In fact, you probably have all the ingredients you need in your kitchen. Here are the ingredients you will need:- 1/4 cup of lemon juice
- 1/4 cup of olive oil
- 1 tablespoon of salt
- 1 tablespoon of black pepper
- 1 tablespoon of garlic powder
Lemon Juice
Lemon juice is a natural acid that can help to break down the fibers in meat. It is also a great source of vitamin C, which helps to boost our immune system.Olive Oil
Olive oil is a healthy fat that can help to keep the meat moist and tender. It also adds a delicious flavor to the meat.Salt
Salt is a natural meat tenderizer that can help to draw out the moisture from the meat, making it more tender and flavorful.Black Pepper
Black pepper is a spice that can help to add flavor to the meat. It also contains a compound called piperine, which can help to improve digestion.Garlic Powder
Garlic powder is a great seasoning for meat. It also contains a compound called allicin, which can help to reduce inflammation in the body.Instructions for Making Meat Tenderizer Naturally
Making a natural meat tenderizer is easy and only takes a few minutes. Here’s what you need to do:- Mix all the ingredients together in a bowl.
- Rub the mixture all over the meat.
- Cover the meat and let it marinate for at least 30 minutes.
- Cook the meat as desired.
Nutrition Information
Here is the nutrition information for the natural meat tenderizer recipe:- Calories: 120
- Total fat: 14g
- Saturated fat: 2g
- Cholesterol: 0mg
- Sodium: 2300mg
- Total carbohydrate: 2g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 0g