Pickled onions are a delicious and easy-to-make condiment that can add flavor and texture to a variety of dishes. They are a great addition to sandwiches, salads, tacos, and more. Plus, they are a great way to use up any excess onions you may have on hand. In this article, we will provide you with a step-by-step guide on how to make pickled onions at home.
Ingredients
To make pickled onions, you will need the following ingredients:
1 large red onion
1 cup of apple cider vinegar
1/2 cup of water
2 tablespoons of sugar
1 teaspoon of salt
1/2 teaspoon of black peppercorns
1/4 teaspoon of red pepper flakes (optional)
Instructions
Follow these simple instructions to make pickled onions at home:
Peel and thinly slice the red onion. You can use a mandoline or a knife to do this.
In a small saucepan, combine the apple cider vinegar, water, sugar, salt, black peppercorns, and red pepper flakes (if using).
Bring the mixture to a boil, stirring occasionally to ensure that the sugar and salt are fully dissolved.
Add the sliced onions to a large mason jar or a heat-resistant container.
Pour the hot vinegar mixture over the onions, making sure that they are fully submerged.
Allow the mixture to cool to room temperature, then cover the container with a lid or plastic wrap.
Refrigerate the pickled onions for at least 30 minutes before serving. They will keep in the refrigerator for up to two weeks.
Nutrition
Pickled onions are a low-calorie and low-fat condiment that can add flavor to your meals without adding too many extra calories. One serving of pickled onions (approximately 1/4 cup) contains:
Calories: 10
Protein: 0g
Carbohydrates: 2g
Fat: 0g
Fiber: 0g
Sugar: 2g
Sodium: 220mg
Variations
Pickled onions can be customized to your taste preferences by adding different spices and flavors to the vinegar mixture. Here are a few variations to try:
Add sliced garlic or ginger to the vinegar mixture for added flavor.
Replace the apple cider vinegar with white vinegar or rice vinegar for a different flavor profile.
Add fresh herbs like thyme or rosemary to the vinegar mixture for a fragrant and flavorful twist.
Experiment with different types of onions, like white or yellow onions, to see which you prefer.
Conclusion
Pickled onions are a versatile and easy-to-make condiment that can add flavor and texture to a variety of dishes. Whether you use them in sandwiches, salads, tacos, or other meals, they are a great way to add a punch of flavor without adding too many extra calories. Try making your own pickled onions at home with our easy recipe and experiment with different spices and flavors to find your perfect combination.
