Spicy Couscous Recipe

Cheetahshop

July 01, 2023

Introduction

Couscous is a wonderful ingredient that can be used in many different dishes. It is quick and easy to cook and can be paired with a variety of flavors. In this recipe, we will be making a spicy couscous dish that is perfect for those who love a bit of heat in their food.

Ingredients

For this recipe, you will need:

1 cup couscous
1 ½ cups vegetable broth
1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
1 red bell pepper, diced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon paprika
½ teaspoon cayenne pepper
1 can (14 oz) diced tomatoes
1 can (15 oz) chickpeas, drained and rinsed
Salt and pepper to taste
Cilantro for garnish (optional)

Instructions

1. Start by heating the olive oil in a large skillet over medium heat. 2. Add the diced onion and garlic to the skillet and sauté for about 5 minutes or until the onion is translucent. 3. Add the diced red bell pepper to the skillet and sauté for another 5 minutes or until the pepper is tender. 4. Add the ground cumin, ground coriander, paprika, and cayenne pepper to the skillet and stir to combine. 5. Add the can of diced tomatoes (including the juice) to the skillet and stir to combine. 6. Bring the mixture to a simmer and let it cook for about 5 minutes. 7. Add the can of drained and rinsed chickpeas to the skillet and stir to combine. 8. Season the mixture with salt and pepper to taste. 9. Add the 1 ½ cups of vegetable broth to the skillet and bring it to a boil. 10. Once the broth is boiling, add the 1 cup of couscous to the skillet and stir to combine. 11. Cover the skillet with a lid and remove it from the heat. 12. Let the couscous sit for about 5 minutes or until all the liquid has been absorbed. 13. Fluff the couscous with a fork. 14. Transfer the couscous to a serving dish. 15. Garnish with cilantro if desired.

Nutrition

This spicy couscous recipe is a healthy and filling meal that is perfect for lunch or dinner. One serving of this recipe (about 1 ½ cups) contains approximately:

Calories: 342
Total Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 671mg
Total Carbohydrates: 60g
Dietary Fiber: 11g
Sugars: 7g
Protein: 13g

Conclusion

This spicy couscous recipe is a great way to add some flavor and excitement to your mealtime. It is easy to make and can be customized to your liking by adjusting the level of spiciness. Give it a try and enjoy a delicious and healthy meal!

Tags:

Claudia Cardinale