Spag Bol Recipe Easy
Ingredients
This recipe will make enough food for four servings. Here's what you'll need:
- 500g of minced beef or pork
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 can of chopped tomatoes
- 1 tablespoon of tomato paste
- 1 tablespoon of olive oil
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- Salt and pepper to taste
- 400g of spaghetti
- Grated Parmesan cheese (optional)
Instructions
Here's how to make this spag bol recipe:
- Heat the olive oil in a large pan over medium heat.
- Add the onion and garlic to the pan and cook until the onion is translucent and the garlic is fragrant.
- Add the minced meat to the pan and cook until browned, stirring occasionally.
- Add the can of chopped tomatoes, tomato paste, oregano, basil, salt, and pepper to the pan. Stir well.
- Bring the mixture to a simmer and then lower the heat. Let it simmer for 15-20 minutes, stirring occasionally.
- While the sauce is cooking, cook the spaghetti according to the package instructions.
- Once the spaghetti is cooked, drain it and add it to the pan with the sauce. Toss the spaghetti with the sauce until it's fully coated.
- Serve with grated Parmesan cheese, if desired.
Nutrition
Here's the nutritional information for one serving of this spag bol recipe:
- Calories: 600
- Protein: 33g
- Carbohydrates: 86g
- Fat: 12g
- Saturated Fat: 4g
- Cholesterol: 70mg
- Sodium: 760mg
- Potassium: 1060mg
- Fiber: 7g
- Sugar: 11g
This spag bol recipe is a classic and easy-to-make dish that can be enjoyed by everyone. The combination of minced meat, tomato sauce, and spaghetti is a match made in heaven. The ingredients used in this recipe are simple and easy to find in any grocery store.
One of the great things about this dish is that it's very versatile. You can use beef, pork, or even turkey mince if you prefer. You can also add other vegetables to the sauce, such as mushrooms, bell peppers, or carrots, to make it even more nutritious.
When it comes to cooking the spaghetti, make sure to follow the package instructions carefully. Overcooked spaghetti can become mushy, while undercooked spaghetti can be tough and chewy.
This spag bol recipe is also a great dish to make in advance and store in the fridge or freezer. You can easily reheat it in the microwave or on the stove for a quick and tasty meal.
Overall, this spag bol recipe is a great option for a quick and easy dinner that the whole family will love. It's filling, delicious, and can be made with minimal effort. Give it a try and see for yourself!